The Power of Being Kind to Yourself
New York Times bestselling author, Susan Verde is mom to three teenagers, two cats a dog and a tarantula. She is also a yogi and a mindful human who teaches yoga and mindfulness to kids of all ages.
Susan has written more than twenty picture books for children, in which she captures and celebrates the unique experience of being a child. Her books are used around the world to support mindfulness, yoga and social-emotional learning programs in schools and libraries.
Today, Susan is here to talk about her latest book and her first book for adults: Say one Kind Thing: Lessons in Acceptance, Love, and Letting Go.